Monthly archives: May, 2024

Resuming Outdoor Workouts After 2 Years

SPECIALIZED 1.1 TRAINING REPORT (05/20 – 05/26)

HIGHLIGHTS: There were three major developments this week. First, the triple age-group World Ultra Cycling Association/Guinness World Records attempt, originally…



Triple World Record Attempt Postponed to 2026

After running into a multitude of logistical issues, I am postponing to 2026 my attempt to establish inaugural World Ultra Cycling Association (WUCA) records in the 70-79 age-group on a three-wheel recumbent (trike)…



6-HR Non-Stop Rehearsal Postponed

PREPARATION 1.5 TRAINING REPORT (05/13 – 05/19)

HIGHLIGHTS: I postponed Saturday’s 6-hour non-stop rehearsal workout until next Saturday. I was planning on moving my trike from the…



A Rarity: Two Consecutive Rest Days

PREPARATION 1.4 TRAINING REPORT (05/06 – 05/12)

HIGHLIGHTS: After the 16 hours of workouts last week, this week, with the exception of Monday’s 4-hour workout, consisted of…



First laps on the velodrome track

PREPARATION 1.3 TRAINING REPORT (04/29 – 05/05)

HIGHLIGHTS: There were two significant highlights this week. The first was riding laps of the Ed Rudolph Velodrome on Thursday….



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