1st Week’s Training to Start New Season
Posted in Training Reports
PREPARATION 1.1 TRAINING REPORT (09/23 – 09/29)
HIGHLIGHTS: The start of the new season features changes to my cycling and strength training. The cycling training for October…
Monthly archives: September, 2024
Sep222024September 22, 2024September 22, 2024by Masters TTRacer
Final Statistics for 2023-2024 Season
Posted in Training Reports
TRANSITION 1.2 TRAINING REPORT (09/16 – 09/22)
HIGHLIGHTS: This was my 25th season as a competitive cyclist. There were a number of highlights.
I logged a…
Sep152024September 15, 2024September 15, 2024by Masters TTRacer
Next to last week of the 2023-2024 Season
Posted in Training Reports
TRANSITION 1.1 TRAINING REPORT (09/09 – 09/15)
HIGHLIGHTS: This was the second to last week of the 2023-2024 season. I’m on pace to log 5,500 miles for…
Sep152024September 15, 2024October 1, 2024by Masters TTRacer
Tip #8: How much sleep do you need?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent. If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years,…
Sep082024September 8, 2024September 8, 2024by Masters TTRacer
1.3 MPH Faster at 2nd Maple Park Virtual TT
Posted in Training Reports
SPECIALIZED 4.4 TRAINING REPORT (09/02 – 09/08)
HIGHLIGHTS: My final virtual race effort of the 2023-2024 season was on the Maple Park race course. Comparing my results…
Categories
Archives