Monthly archives: September, 2024

Sep012024September 1, 2024September 2, 2024by Masters TTRacer

97 Seconds Faster at 2nd Cherry Valley Virtual TT

Posted in Training Reports

SPECIALIZED 4.3 TRAINING REPORT (08/26 – 09/01)

HIGHLIGHTS: My latest “personal best” (in bold caps) virtual race effort was on the Cherry Valley race course. Comparing my…

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Sep012024September 1, 2024September 15, 2024by Masters TTRacer

Tip #7: How do you reduce your fitness age by 20+ years?

Posted in Active Lifestyle Tips

Obesity levels for the senior population in the U.S. are now over 40 percent. If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years,…

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