Monthly archives: October, 2024

Oct062024October 6, 2024October 13, 2024by Masters TTRacer

This Week’s Results Identical to Last Week’s

Posted in Training Reports

PREPARATION 1.2 TRAINING REPORT (09/30 – 10/06)

HIGHLIGHTS: This week’s training results were almost identical to last week’s in terms of miles logged (113.24 vs 114.33), total…

Read More

Oct012024October 1, 2024October 15, 2024by Masters TTRacer

Tip #9: Do you have to change your diet?

Posted in Active Lifestyle Tips

Obesity levels for the senior population in the U.S. are now over 40 percent. If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years,…

Read More


  • Categories

  • Archives

Exit mobile version