Workouts Postponed/Cancelled Due to Flu
Posted in Training Reports
FOUNDATION 3.4 TRAINING REPORT (02/24 – 03/02)
HIGHLIGHTS: Several hours after last Sunday’s successful speed test, I developed a localized sore throat at the base of my neck….
Monthly archives: March, 2025
Mar012025March 1, 2025March 16, 2025by Masters TTRacer
Tip #19: How important is your lactate threshold?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who has been on the couch for the past…
Categories
Archives