Base 3 – Week 3 Training Report
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BASE 3 – WEEK 3 (06/20 – 06/26) TRAINING REPORT
Completed first race, on the one-year anniversary of my accident, with mixed results. My speed was 33…
Category: Training Reports
Jun192022June 19, 2022July 31, 2022by Masters TTRacer
Base 3 – Week 2 Training Report
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BASE 3 – WEEK 2 (06/13 – 06/19) TRAINING REPORT
Trained with the race crankset and 11-speed cassette this week and achieved a personal record on the World Time Trial Championship “big loop,”…
Jun122022June 12, 2022July 31, 2022by Masters TTRacer
Base 3 – Week 1 Training Report
Posted in Training Reports
BASE 3 – WEEK 1 (06/06 – 06/12) TRAINING REPORT
My spine surgeon cleared me to resume racing with the new trike. The next race in the Mid-America Time Trial Series (MATTS) is…
Jun052022June 5, 2022July 31, 2022by Masters TTRacer
Build 2 – Week 4 Training Report
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BUILD 2 – WEEK 4 (05/30 – 06/05) TRAINING REPORT
My spine surgeon forbad me from riding/racing the Vendetta V20c racing recumbent. He said that a fall/crash could shattered my fused vertebrae resulting…
May292022May 29, 2022July 31, 2022by Masters TTRacer
Build 2 – Week 3 Training Report
Posted in Training Reports
BUILD 2 – WEEK 3 (05/23 – 05/29) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to focus on endurance and tempo intervals alternating with recovery rides. Continue a 20-minute yoga…
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