Recovery – Week 1 Training Report
RECOVERY – WEEK 1 (10/04 – 10/10) TRAINING REPORT
HIGHLIGHTS: It has been 15 weeks since the accident. This was the first week back on my indoor trainer using the…
RECOVERY – WEEK 1 (10/04 – 10/10) TRAINING REPORT
HIGHLIGHTS: It has been 15 weeks since the accident. This was the first week back on my indoor trainer using the…
PEAK – WEEK 2 (06/14 – 06/20) TRAINING REPORT
HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with muscular…
PEAK – WEEK 1 (06/07 – 06/13) TRAINING REPORT
HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with muscular…
BUILD 2 – WEEK 4 (05/31 – 06/06) TRAINING REPORT
HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…
BUILD 2 – WEEK 3 (05/24 – 05/30) TRAINING REPORT
HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…
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