Peak – Week 2 Training Report
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PEAK – WEEK 2 (07/06 – 07/12) TRAINING REPORT
HIGHLIGHTS: The aim for this period is to taper off the volume of my workouts while maintaining the intensity to get ready for a pair of…
Category: Training Reports
Jul052020July 5, 2020July 5, 2020by Masters TTRacer
Peak – Week 1 Training Report
Posted in Training Reports
PEAK – WEEK 1 (06/29 – 07/05) TRAINING REPORT
HIGHLIGHTS: The aim for this period is to taper off the volume of my workouts while maintaining the intensity to get ready for the first major…
Jun282020June 28, 2020June 28, 2020by Masters TTRacer
Build 2 – Week 4 Training Report
Posted in Training Reports
BUILD 2 – WEEK 4 (06/22 – 06/28) TRAINING REPORT
HIGHLIGHTS: The aim for this period is similar to last period: replicate the characteristic stresses expected in races through anaerobic intervals, hill repeats, and tempo…
Jun212020June 21, 2020June 21, 2020by Masters TTRacer
Build 2 – Week 3 Training Report
Posted in Training Reports
BUILD 2 – WEEK 3 (06/15 – 06/22) TRAINING REPORT
HIGHLIGHTS: This was the overload week of this training period. The aim for this period is similar to last period: replicate the characteristic stresses expected…
Jun142020June 14, 2020June 14, 2020by Masters TTRacer
Build 2 – Week 2 Training Report
Posted in Training Reports
BUILD 2 – WEEK 2 (06/08 – 06/14) TRAINING REPORT
HIGHLIGHTS: This was the buildup week of this training period. The aim for this period is similar to last period: replicate the characteristic stresses expected…
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