Category: Training Reports

Period 6 – Week 1 Training Report

PERIOD 6 – WEEK 1  (03/26 – 04/01) TRAINING REPORT

HIGHLIGHTS: This was the baseline week of the sixth period of the 2018 season. The primary goal for this period is to participate in early…



Period 5 – Week 4 Training Report

PERIOD 5 – WEEK 4  (03/19 – 03/25) TRAINING REPORT

HIGHLIGHTS: This was the recovery week of the fifth period of the 2018 season. The primary goal for this period is to continue with endurance…



Period 5 – Week 3 Training Report

PERIOD 5 – WEEK 3  (03/12 – 03/18) TRAINING REPORT

HIGHLIGHTS: This was the overload week of the fifth period of the 2018 season. The primary goal for this period is to continue with endurance…



Period 5 – Week 2 Training Report

PERIOD 5 – WEEK 2  (03/05 – 03/11) TRAINING REPORT

HIGHLIGHTS: This was the buildup week of the fifth period of the 2018 season. The primary goal for this period is to continue with endurance…



Period 5 – Week 1 Training Report

PERIOD 5 – WEEK 1  (02/26 – 03/04) TRAINING REPORT

HIGHLIGHTS: This was the baseline week of the fifth period of the 2018 season. The primary goal for this period is to continue with endurance…



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