Category: Training Reports

PERIOD 8 – WEEK 4 (06/20 – 06/26) TRAINING REPORT

HIGHLIGHTS: This was the recovery week for the eighth training period of the 2016 race season. The goal of this training period is to restart…

PERIOD 8 – WEEK 3 (06/13 – 06/19) TRAINING REPORT

HIGHLIGHTS: This was the overload week for the eighth training period of the 2016 race season. The goal of this training period is to restart…

PERIOD 8 – WEEK 2 (06/06 – 06/12) TRAINING REPORT

HIGHLIGHTS: This was the buildup week for the eighth training period of the 2016 race season. The goal of this training period is to restart…

PERIOD 8 – WEEK 1 (05/30 – 06/05) TRAINING REPORT

HIGHLIGHTS: This was the base week for the eighth training period of the 2016 race season. The goal of this training period is to restart…

PERIOD 7 – WEEK 4 (05/23 – 05/29) TRAINING REPORT

HIGHLIGHTS: This was the recovery week for the seventh training period of the 2016 race season. The goal of this training period is to complete…