Category: Training Reports

PERIOD 6 – WEEK 2 (04/11 – 04/17) TRAINING REPORT

HIGHLIGHTS: This was the buildup week for the sixth training period of the 2016 race season. The goal of this training period is to continue…

PERIOD 6 – WEEK 1 (04/04 – 04/10) TRAINING REPORT

HIGHLIGHTS: This was the base week for the sixth training period of the 2016 race season. The goal of this training period is to continue…

PERIOD 5 – WEEK 4 (03/28 – 04/03) TRAINING REPORT

HIGHLIGHTS: This was the recovery week for the fifth training period of the 2016 race season. The goal of this training period is to concentrate…

PERIOD 5 – WEEK 3 (03/21 – 03/27) TRAINING REPORT

HIGHLIGHTS: This was the overload week for the fifth training period of the 2016 race season. The goal of this training period is to concentrate…

PERIOD 5 – WEEK 2 (03/14 – 03/20) TRAINING REPORT

HIGHLIGHTS: This was the buildup week for the fifth training period of the 2016 race season. The goal of this training period is to concentrate…