SPECIALIZED 4.3 TRAINING REPORT (08/26 – 09/01)
HIGHLIGHTS: My latest “personal best” (in bold caps) virtual race effort was on the Cherry Valley race course. Comparing my…
Obesity levels for the senior population in the U.S. are now over 40 percent. If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years,…
SPECIALIZED 4.2 TRAINING REPORT (08/19 – 08/25)
HIGHLIGHTS: Almost two months ago, I completed my first virtual time trial (TT) race effort on the 9.78-mile Kaneville, IL,…
SPECIALIZED 4.1 TRAINING REPORT (08/12 – 08/18)
HIGHLIGHTS: Roughly two months ago, I completed my first virtual time trial (TT) race effort on the Garden Prairie, IL,…
Obesity levels for the senior population in the U.S. are now over 40 percent. If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years,…
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