RECOVERY WEEK (09/26 – 10/02) TRAINING REPORT
Starting the 2022-23 race season with a week completely off the bike. Activities include my 20-minute yoga routine and short walks around my new neighborhood. There…
My annual mileage since I started cycling 23 years ago has averaged just shy of 6,150 miles. That average was boosted by my first five years as a competitive cyclist when I averaged…
BUILD 2 – WEEK 2 (09/19 – 09/25) TRAINING REPORT
The season is over. I exceeded by annual mileage goal of 6,150 miles by almost 300 miles. The final total was 6,436.00 miles….
BUILD 2 – WEEK 1 (09/12 – 09/18) TRAINING REPORT
With one week left in the 2022 season, I reached my annual mileage goal of 6,150 miles on Wednesday. I added an additional…
BUILD 1 – WEEK 4 (09/05 – 09/11) TRAINING REPORT
With two weeks left in the 2022 season, I am only 50 miles short of my annual mileage goal of 6,150 miles. If…
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