Only 14 Weeks Until National Senior Games
Posted in Training Reports
FOUNDATION 5.3 TRAINING REPORT (04/14 – 04/20)
HIGHLIGHTS: This was the 30th week of my 2024-2025 season. Season mileage to date totals 3,170.91 miles, an average of just…
Apr152025April 15, 2025May 1, 2025by Masters TTRacer
Tip #22: How healthy do you really want to be?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who has been on the couch for the past…
Apr132025April 13, 2025August 24, 2025by Masters TTRacer
First A-Fib Treatment Scheduled
Posted in Training Reports
FOUNDATION 5.2 TRAINING REPORT (04/07 – 04/13)
HIGHLIGHTS: On Monday, I met with the Cardiac Care Team that will be treating my recently diagnosed Atrial Fibrillation (A-Fib). Just…
Apr062025April 6, 2025April 6, 2025by Masters TTRacer
NSG Time Trial Venue Location Announced
Posted in Training Reports
FOUNDATION 5.1 TRAINING REPORT (03/31 – 04/06)
HIGHLIGHTS: The National Senior Games (NSG) time trial venue location was recently announced. The start line for both the 5 km…
Apr012025April 1, 2025April 15, 2025by Masters TTRacer
Tip #21: How do you stay active during the winter?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who has been on the couch for the past…
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