Peak – Week 2 Training Report
Posted in Training Reports
PEAK – WEEK 2 (07/06 – 07/12) TRAINING REPORT
HIGHLIGHTS: The aim for this period is to taper off the volume of my workouts while maintaining the intensity to get ready for a pair of…
Jul052020July 5, 2020July 5, 2020by Masters TTRacer
Peak – Week 1 Training Report
Posted in Training Reports
PEAK – WEEK 1 (06/29 – 07/05) TRAINING REPORT
HIGHLIGHTS: The aim for this period is to taper off the volume of my workouts while maintaining the intensity to get ready for the first major…
Jun282020June 28, 2020June 28, 2020by Masters TTRacer
Build 2 – Week 4 Training Report
Posted in Training Reports
BUILD 2 – WEEK 4 (06/22 – 06/28) TRAINING REPORT
HIGHLIGHTS: The aim for this period is similar to last period: replicate the characteristic stresses expected in races through anaerobic intervals, hill repeats, and tempo…
Jun272020June 27, 2020June 28, 2020by Masters TTRacer
2020 Race Report #11: ABD 10 mi Time Trial Challenge
Posted in Race Reports
My 11th race of 2020 was the first outdoor race of the season and the replacement for the April 5th John Frasier Memorial Time Trial postponed due to the COVID-19 pandemic. Social distancing…
Jun212020June 21, 2020June 21, 2020by Masters TTRacer
Build 2 – Week 3 Training Report
Posted in Training Reports
BUILD 2 – WEEK 3 (06/15 – 06/22) TRAINING REPORT
HIGHLIGHTS: This was the overload week of this training period. The aim for this period is similar to last period: replicate the characteristic stresses expected…
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