PERIOD 6 – WEEK 3  (04/09 – 04/15) TRAINING REPORT

HIGHLIGHTS: This was an overload week. The primary goal for this period is to participate in early season races while continuing to build a higher…

PERIOD 6 – WEEK 2  (04/02 – 04/08) TRAINING REPORT

HIGHLIGHTS: This was a transition week leading to the first race of the season on Saturday, April 7. The primary goal for this period is…

PERIOD 6 – WEEK 1  (03/26 – 04/01) TRAINING REPORT

HIGHLIGHTS: This was the baseline week of the sixth period of the 2018 season. The primary goal for this period is to participate in early…

PERIOD 5 – WEEK 4  (03/19 – 03/25) TRAINING REPORT

HIGHLIGHTS: This was the recovery week of the fifth period of the 2018 season. The primary goal for this period is to continue with endurance…

PERIOD 5 – WEEK 3  (03/12 – 03/18) TRAINING REPORT

HIGHLIGHTS: This was the overload week of the fifth period of the 2018 season. The primary goal for this period is to continue with endurance…