Introduction to Block Training
Posted in Training Reports
PREPARATION 1.2 TRAINING REPORT (04/22 – 04/28)
HIGHLIGHTS: This week, coach introduced me to a new training concept called “Block Training.” Block training consists of very hard…
Monthly archives: April, 2024
Apr212024April 21, 2024May 6, 2024by Masters TTRacer
5-Hour Non-Stop Rehearsal Results
Posted in Training Reports
PREPARATION 1.1 TRAINING REPORT (04/15 – 04/21)
HIGHLIGHTS: The “non-stop” rehearsal of five hours on Saturday, April 20, was a failure on several levels. First, I tried…
Apr142024April 14, 2024May 5, 2024by Masters TTRacer
Completion of Foundation Training
Posted in Training Reports
FOUNDATION 5.2 TRAINING REPORT (04/08 – 04/14)
HIGHLIGHTS: This week completed the foundation portion of my training program. Total mileage is just short of 3,000 miles. With…
Apr072024April 7, 2024May 5, 2024by Masters TTRacer
Doubling of Weekly Total Miles
Posted in Training Reports
FOUNDATION 5.1 TRAINING REPORT (04/01 – 04/07)
HIGHLIGHTS: Next week will wrap up the foundation portion of my training program. With 11 weeks to go before the…
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