BASE 3 – WEEK 2 (02/21 – 02/27) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…
BASE 3 – WEEK 1 (02/14 – 02/20) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…
BASE 2 – WEEK 8 (02/07 – 02/13) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body strength training…
BASE 2 – WEEK 7 (01/31 – 02/06) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body strength training…
BASE 2 – WEEK 6 (01/24 – 01/30) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body strength training…
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