Abnormal Heart Rate Event on Friday

TRANSITION 1.2 REPORT (08/11 – 08/17)

HIGHLIGHTS: Since I was initially diagnosed with atrial fibrillation (A-Fib) back on March 20th and underwent a …



Next Goal: 3 Guinness World Records

TRANSITION 1.1 REPORT (08/04 – 08/10)

HIGHLIGHTS: On the heels of my time trial victory at National Senior Games two weeks ago, it seemed natural to start…



Gold & Silver Medals Won at National Senior Games

RACE WEEK REPORT (07/28 – 08/03)

HIGHLIGHTS: The culmination of the last 37 weeks of training was racing time trials on Wednesday and Thursday at National Senior…



2025 National Senior Games Results

HIGHLIGHTS: One of my cycling goals has been winning a national championship by age 100. Well, I did it 24 years early, on Thursday, July 31, 2025, at age 76. I raced two…



37 Weeks of Training Completed; Races Next Week

SPECIALIZATION 1.2 TRAINING REPORT (07/21 – 07/27)

HIGHLIGHTS: The last 37 weeks of training for National Senior Games was divided into four phases:

Initial Preparation Phase…



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