2025 National Senior Games Results
Posted in Race Reports
HIGHLIGHTS: One of my cycling goals has been winning a national championship by age 100. Well, I did it 24 years early, on Thursday, July 31, 2025, at age 76. I raced two…
Jul272025July 27, 2025August 2, 2025by Masters TTRacer
37 Weeks of Training Completed; Races Next Week
Posted in Training Reports
SPECIALIZATION 1.2 TRAINING REPORT (07/21 – 07/27)
HIGHLIGHTS: The last 37 weeks of training for National Senior Games was divided into four phases:
Initial Preparation Phase…
Jul202025July 20, 2025July 20, 2025by Masters TTRacer
Still No Individual Time Trial Start Times Posted
Posted in Training Reports
SPECIALIZATION 1.1 TRAINING REPORT (07/14 – 07/20)
HIGHLIGHTS: All of the sports being competed at National Senior Games in Des Moines, IA, in less than a week….
Jul132025July 13, 2025July 13, 2025by Masters TTRacer
Resting Heart Rate Dropped to 38 BPM
Posted in Training Reports
PREPARATION 3.1 TRAINING REPORT (07/07 – 07/13)
HIGHLIGHTS: I regularly record nightly resting heart rates between 39 bpm and 42 bpm. However, on Monday morning, I recorded a…
Jul062025July 6, 2025July 6, 2025by Masters TTRacer
Better Results for 3rd Outdoor Race Rehearsals
Posted in Training Reports
PREPARATION 2.4 TRAINING REPORT (06/30 – 07/06)
HIGHLIGHTS: There are only 24 days until I compete in my first race, the age-group 5 kilometer time trial for three-wheel…
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