Category: Training Reports

PERIOD 9 – WEEK 4  (08/26 – 09/01) TRAINING REPORT

HIGHLIGHTS: This week was recovering from the three races last week. Tuesday, Wednesday, and Thursday’s workouts were conducted indoors on a “dumb”…

PERIOD 9 – WEEK 3  (08/19 – 08/25) TRAINING REPORT

HIGHLIGHTS: This week is the main focus of the second half of my racing season: the Wisconsin Senior Olympics age-group time trial…

PERIOD 9 – WEEK 2  (08/12 – 08/18) TRAINING REPORT

HIGHLIGHTS: This is the main racing period. The aim of the period is to sustain and enhance racing performance, and to taper…

PERIOD 9 – WEEK 1  (08/05 – 08/11) TRAINING REPORT

HIGHLIGHTS: This is the main racing period. The aim of the period is to sustain and enhance racing performance, and to taper…

PERIOD 8 – WEEK 4  (07/29 – 08/04) TRAINING REPORT

HIGHLIGHTS: This is the main racing period. The aim of the period is to sustain and enhance racing performance, and to taper…