Countdown to 2025 National Senior Games Races
On Tuesday, October 29, 2024, early signup for the 2025 National Senior Games was available online. I’m officially entered in my age-group for the two days of three-wheel recumbent time trial races on…
On Tuesday, October 29, 2024, early signup for the 2025 National Senior Games was available online. I’m officially entered in my age-group for the two days of three-wheel recumbent time trial races on…
PREPARATION 2.3 TRAINING REPORT (06/23 – 06/29)
HIGHLIGHTS: This week, National Senior Games posted the registration lists for all of the sports being competed next month in Des…
PREPARATION 2.2 TRAINING REPORT (06/16 – 06/22)
HIGHLIGHTS: I have been a loyal customer of Garmin cycling products over the years. My Vivosmart 5 smart watch is a…
PREPARATION 2.1 TRAINING REPORT (06/09 – 06/15)
HIGHLIGHTS: My training year typically begins at the end of September, rather than at the start of the calendar year in…
PREPARATION 1.4 TRAINING REPORT (06/02 – 06/08)
HIGHLIGHTS: I normally log about 3,500 steps daily, but I logged just shy of 26,000 steps between Monday (12,504 steps) and…
PREPARATION 1.3 TRAINING REPORT (05/26 – 06/01)
HIGHLIGHTS: On Wednesday, I completed a race rehearsal of 5 kilometers (3.1 mile). On Thursday, I completed a race rehearsal of…
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