Category: Training Reports

RECOVERY WEEK (09/26 – 10/02) TRAINING REPORT

Starting the 2022-23 race season with a week completely off the bike. Activities include my 20-minute yoga routine and short walks around my new neighborhood. There…

BUILD 2 – WEEK 2 (09/19 – 09/25) TRAINING REPORT

The season is over. I exceeded by annual mileage goal of 6,150 miles by almost 300 miles. The final total was 6,436.00 miles….

BUILD 2 – WEEK 1 (09/12 – 09/18) TRAINING REPORT

With one week left in the 2022 season, I reached my annual mileage goal of 6,150 miles on Wednesday. I added an additional…

BUILD 1 – WEEK 4 (09/05 – 09/11) TRAINING REPORT

With two weeks left in the 2022 season, I am only 50 miles short of my annual mileage goal of 6,150 miles. If…

BUILD 1 – WEEK 3 (08/29 – 09/04) TRAINING REPORT

Saturday’s three and a half hour indoor training ride was my second longest session of the year: 67.63 miles, just 1.5 miles shy…