Category: Training Reports

Base 3 – Week 3 Training Report

BASE 3 – WEEK 3 (09/21 – 09/27) TRAINING REPORT

HIGHLIGHTS: The aim for this week is to continue preparation for the late season races over the next two weeks. The workouts on…



Base 3 – Week 2 Training Report

BASE 3 – WEEK 2 (09/14 – 09/20) TRAINING REPORT

HIGHLIGHTS: The aim for this week is to continue preparation for the late season races over the next three weeks. The workout on…



Base 3 – Week 1 Training Report

BASE 3 – WEEK 1 (09/07 – 09/13) TRAINING REPORT

HIGHLIGHTS: The aim for this week is to prepare for the late season races over the next four weeks. The workouts on Thursday…



Base 2 – Week 4 Training Report

BASE 2 – WEEK 4 (08/31 – 09/06) TRAINING REPORT

HIGHLIGHTS: The aim for this week is to prepare for the last two races of the season over the next three weeks. The…



Base 2 – Week 3 Training Report

BASE 2 – WEEK 3 (08/24 – 08/30) TRAINING REPORT

HIGHLIGHTS: The aim for this week is to compete in the first of the final three races of the season over the next…