Category: Training Reports

First of Two Weeks of Increasing Mileage

SPECIALIZED 3.1 TRAINING REPORT (07/15 – 07/21)

HIGHLIGHTS: In preparation for the four virtual races over consecutive weekends in August, my weekly mileage for this week increased…



Another “Personal Best” Virtual Race Effort

SPECIALIZED 2.4 TRAINING REPORT (07/08 – 07/14)

HIGHLIGHTS: My third “personal best” (in bold caps) virtual race effort was on the Cherry Valley race course. I completed…



Just a “normal” Training Week

SPECIALIZED 2.3 TRAINING REPORT (07/01 – 07/07)

HIGHLIGHTS: The only noteworthy event, since the multiple highlights two weeks ago, was the absence of my strength coach. He…



Second “Personal Best” Virtual Race Effort

SPECIALIZED 2.2 TRAINING REPORT (06/24 – 06/30)

HIGHLIGHTS: My first “personal best” virtual race effort was two weeks ago on the Garden Prairie race course. I completed…



150,000th Cycling Mile Logged

SPECIALIZED 2.1 TRAINING REPORT (06/17 – 06/23)

HIGHLIGHTS: There were three highlights this week. One was a lifetime milestone, one was a freak accident, and the third…