Category: Training Reports

PREPARATION 3.2 REPORT (06/01 – 06/07)

HIGHLIGHTS: I started this blog almost 13 years ago on Wednesday, September 18, 2013. Since that date, I have posted…

PREPARATION 3.1 REPORT (05/26 – 05/31)

HIGHLIGHTS: Over the past several years, I’ve posted a series of twice-monthly active lifestyle tips. They were primarily aimed at…

PREPARATION 2.4 REPORT (05/11 – 05/17)

HIGHLIGHTS: I have started organizing my pre-race checklist for my first in-person race of the season. The event will…

PREPARATION 2.3 REPORT (05/04 – 05/10)

HIGHLIGHTS: About a month ago, I developed lower back (lumbar) pain from my strength training routine. That routine included…

PREPARATION 2.2 REPORT (04/27 – 05/03)

HIGHLIGHTS: Last week, I was contacted by one of the cycling coordinators of the Wisconsin Masters Games, formerly known…