Category: Training Reports

Period 7 – Week 4 Training Report

PERIOD 7 – WEEK 4  (05/14 – 05/20) TRAINING REPORT

HIGHLIGHTS: This was a pre-race recovery week. The primary goal for this period is to participate in early season races while continuing to build a…



Period 7 – Week 3 Training Report

PERIOD 7 – WEEK 3  (05/07 – 05/13) TRAINING REPORT

HIGHLIGHTS: This was an overload week. The primary goal for this period is to participate in early season races while continuing to build a higher…



Period 7 – Week 2 Training Report

PERIOD 7 – WEEK 2  (04/30 – 05/06) TRAINING REPORT

HIGHLIGHTS: This was a buildup week. The primary goal for this period is to participate in early season races while continuing to build a higher…



Period 7 – Week 1 Training Report

PERIOD 7 – WEEK 1  (04/23 – 04/29) TRAINING REPORT

HIGHLIGHTS: This was a baseline week. The primary goal for this period is to participate in early season races while continuing to build a higher…



Period 6 – Week 4 Training Report

PERIOD 6 – WEEK 4  (04/16 – 04/22) TRAINING REPORT

HIGHLIGHTS: This was a recovery week. The primary goal for this period is to participate in early season races while continuing to build a higher…