Category: Training Reports

Resting Heart Rate Dropped to 38 BPM

PREPARATION 3.1 TRAINING REPORT (07/07 – 07/13)

HIGHLIGHTS: I regularly record nightly resting heart rates between 39 bpm and 42 bpm. However, on Monday morning, I recorded a…



Better Results for 3rd Outdoor Race Rehearsals

PREPARATION 2.4 TRAINING REPORT (06/30 – 07/06)

HIGHLIGHTS: There are only 24 days until I compete in my first race, the age-group 5 kilometer time trial for three-wheel…



Over 300% Increase in Recumbent Competitors

PREPARATION 2.3 TRAINING REPORT (06/23 – 06/29)

HIGHLIGHTS: This week, National Senior Games posted the registration lists for all of the sports being competed next month in Des…



New Power Pedals Received from Italy

PREPARATION 2.2 TRAINING REPORT (06/16 – 06/22)

HIGHLIGHTS: I have been a loyal customer of Garmin cycling products over the years. My Vivosmart 5 smart watch is a…



2 Training Milestones Achieved This Week

PREPARATION 2.1 TRAINING REPORT (06/09 – 06/15)

HIGHLIGHTS: My training year typically begins at the end of September, rather than at the start of the calendar year in…