Completed First Week of New Training Plan
PREPARATION 1.1 REPORT (09/28 – 10/04)
HIGHLIGHTS: As discussed in last week’s post, I selected a 40-week training plan designed by a veteran British cycling coach…
PREPARATION 1.1 REPORT (09/28 – 10/04)
HIGHLIGHTS: As discussed in last week’s post, I selected a 40-week training plan designed by a veteran British cycling coach…
RECOVERY 1.2 REPORT (09/21 – 09/27)
HIGHLIGHTS: One of the features of the TrainingPeaks website is the extensive variety of coach-created training plans of various lengths,…
RECOVERY 1.1 REPORT (09/14 – 09/20)
HIGHLIGHTS: As noted last week, I’m taking a two week break from training. The last time I took such a…
PREPARATION 6.3 REPORT (09/07 – 09/13)
HIGHLIGHTS: According to Garmin Connect, my main workout data repository, I logged 5,288.85 miles over the past 365 days. Here…
PREPARATION 6.2 REPORT (08/31 – 09/06)
HIGHLIGHTS: As noted over the past several weeks, with no races available, my final goal is to log 5,200 miles…
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