Category: Training Reports

Recovery – Week 2 Training Report

RECOVERY – WEEK 2 (10/11 – 10/17) TRAINING REPORT

HIGHLIGHTS: It has been 16 weeks since the accident. This was the second week back on my indoor trainer using the…



Recovery – Week 1 Training Report

RECOVERY – WEEK 1 (10/04 – 10/10) TRAINING REPORT

HIGHLIGHTS: It has been 15 weeks since the accident. This was the first week back on my indoor trainer using the…



Peak – Week 2 Training Report

PEAK – WEEK 2 (06/14 – 06/20) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with muscular…



Peak – Week 1 Training Report

PEAK – WEEK 1 (06/07 – 06/13) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with muscular…



Build 2 – Week 4 Training Report

BUILD 2 – WEEK 4 (05/31 – 06/06) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…