Preparation – Week 1 Training Report

PREPARATION – WEEK 1 (10/18 – 10/24) TRAINING REPORT

HIGHLIGHTS: It has been 17 weeks since the accident. This was the third week back on my indoor trainer using the…



Recovery – Week 2 Training Report

RECOVERY – WEEK 2 (10/11 – 10/17) TRAINING REPORT

HIGHLIGHTS: It has been 16 weeks since the accident. This was the second week back on my indoor trainer using the…



Recovery – Week 1 Training Report

RECOVERY – WEEK 1 (10/04 – 10/10) TRAINING REPORT

HIGHLIGHTS: It has been 15 weeks since the accident. This was the first week back on my indoor trainer using the…



Race Season-Ending Accident – UPDATE 8

My absence from this blog since Sunday, June 27, has been due to serious injuries to my neck and back caused by a collision with a electric scooter as I was starting my…



Peak – Week 2 Training Report

PEAK – WEEK 2 (06/14 – 06/20) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with muscular…