If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years, this series of twice-monthly posts will show you how to resume an athlete’s…
PREPARATION 4.1 REPORT (06/29 – 07/05)
HIGHLIGHTS: I learned recently that my state masters games in September, a qualifier for next year’s National Senior Games, is…
RACE WEEK 26.4 REPORT (06/22 – 06/28)
HIGHLIGHTS: I observed the 5th anniversary of the “crash” on Saturday. There have been no physical changes to my…
PREPARATION 3.4 REPORT (06/15 – 06/21)
HIGHLIGHTS: I completed preparations for next week’s fourth virtual race, the third on the Maple Park, IL, course. My goal…
If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years, this series of twice-monthly posts will show you how to resume an athlete’s…
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