There are five questions that I am asked most frequently about my fitness, lifestyle, training and racing. I thought I would share my answers with you.
Feel free to post additional questions in the…
PEAK – WEEK 2 (06/14 – 06/20) TRAINING REPORT
HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with muscular…
My seventh race of 2021 was the second of five ABD Kaneville 16 Kilometer Time Trials and the seventh race of the 20-race Mid-America Time Trial Series (MATTS). This race is a flat…
PEAK – WEEK 1 (06/07 – 06/13) TRAINING REPORT
HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with muscular…
My sixth race of 2021 was the WBR Single Bong 12 Mile Time Trial, the sixth race of the 20-race Mid-America Time Trial Series (MATTS). This race is a rolling hill loop course…
BUILD 2 – WEEK 4 (05/31 – 06/06) TRAINING REPORT
HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…
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