How to pace a time trial like a pro

One of the challenges of time trialing is finding the fastest pace that you can sustain over the entire course. Each race presents its own set of challenges. Watch this short video…



Base 3 – Week 1 Training Report

BASE 3 – WEEK 1 (02/22 – 02/28) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…



Base 2 – Week 8 Training Report

BASE 2 – WEEK 8 (02/15 – 02/21) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…



Top 6 time trialing mistakes

These six common time trialing mistakes affect both amateur and professional racers. Watch this short video (8:37) from Cycling Weekly magazine. With the start of the outdoor racing season still several months…



Base 2 – Week 7 Training Report

BASE 2 – WEEK 7 (02/08 – 02/14) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…