Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who has been on the couch for the past…
On Tuesday, October 29, 2024, early signup for the 2025 National Senior Games was available online. I’m officially entered in my age-group for the two days of three-wheel recumbent time trial races on…
FOUNDATION 2.2 TRAINING REPORT (01/13 – 01/19)
HIGHLIGHTS: This was my 10th consecutive 100+ mile week. I completed all of the seven planned trike workouts and two…
FOUNDATION 2.1 TRAINING REPORT (01/06 – 01/12)
HIGHLIGHTS: There are 27 weeks to go until I race at National Senior Games in July. This week begins a…
FOUNDATION 1.4 TRAINING REPORT (12/30 – 01/05)
HIGHLIGHTS: Over the past two years, whenever I ventured outdoors with my trike, I noticed that my heels would scrape…
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who has been on the couch for the past…
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