Tip #7: How do you reduce your fitness age by 20+ years?
Posted in Athlete Lifestyle Tips
If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years, this series of twice-monthly posts will…
Sep132026September 13, 2026September 13, 2026by Masters TTRacer
Finished Season with 5,288 Miles Logged
Posted in Training Reports
PREPARATION 6.3 REPORT (09/07 – 09/13)
HIGHLIGHTS: According to Garmin Connect, my main workout data repository, I logged 5,288.85 miles over the past 365 days. Here…
Sep062026September 6, 2026September 6, 2026by Masters TTRacer
Approaching 5,200 Miles with 1 Week Left
Posted in Training Reports
PREPARATION 6.2 REPORT (08/31 – 09/06)
HIGHLIGHTS: As noted over the past several weeks, with no races available, my final goal is to log 5,200 miles…
Aug302026August 30, 2026August 30, 2026by Masters TTRacer
Approaching 5,000 Miles for the Season
Posted in Training Reports
PREPARATION 6.1 REPORT (08/24 – 08/30)
HIGHLIGHTS: As noted last week, with no races available, my final goal is to log 5,200 miles for the season….
Aug232026August 23, 2026August 30, 2026by Masters TTRacer
Resuming 150-Mile Training Weeks
Posted in Training Reports
PREPARATION 5.4 REPORT (08/17 – 08/23)
HIGHLIGHTS: My 2026 race season ends in three weeks in mid-September. With no races scheduled in those three weeks, my…
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