5 Frequently Asked Questions Answered

There are five questions that I am asked most frequently about my fitness, lifestyle, training and racing. I thought I would share my answers with you.

Feel free to post additional questions in the…



Peak – Week 2 Training Report

PEAK – WEEK 2 (06/14 – 06/20) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with muscular…



2021 Race Report #7: ABD Kaneville 16 KM Time Trial #2 – UPDATED

My seventh race of 2021 was the second of five ABD Kaneville 16 Kilometer Time Trials and the seventh race of the 20-race Mid-America Time Trial Series (MATTS). This race is a flat…



Peak – Week 1 Training Report

PEAK – WEEK 1 (06/07 – 06/13) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with muscular…



2021 Race Report #6: WBR Single Bong 12 MI Time Trial – UPDATED RESULTS

My sixth race of 2021 was the WBR Single Bong 12 Mile Time Trial, the sixth race of the 20-race Mid-America Time Trial Series (MATTS). This race is a rolling hill loop course…



Build 2 – Week 4 Training Report

BUILD 2 – WEEK 4 (05/31 – 06/06) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…