Tip #8: How much sleep do you need?
Posted in Athlete Lifestyle Tips
If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years, this series of twice-monthly posts will…
Sep132026September 13, 2026September 13, 2026by Masters TTRacer
Finished Season with 5,288 Miles Logged
Posted in Training Reports
PREPARATION 6.3 REPORT (09/07 – 09/13)
HIGHLIGHTS: According to Garmin Connect, my main workout data repository, I logged 5,288.85 miles over the past 365 days. Here…
Sep062026September 6, 2026September 6, 2026by Masters TTRacer
Approaching 5,200 Miles with 1 Week Left
Posted in Training Reports
PREPARATION 6.2 REPORT (08/31 – 09/06)
HIGHLIGHTS: As noted over the past several weeks, with no races available, my final goal is to log 5,200 miles…
Sep012026September 1, 2026September 15, 2026by Masters TTRacer
Tip #7: How do you reduce your fitness age by 20+ years?
Posted in Athlete Lifestyle Tips
If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years, this series of twice-monthly posts will…
Aug302026August 30, 2026August 30, 2026by Masters TTRacer
Approaching 5,000 Miles for the Season
Posted in Training Reports
PREPARATION 6.1 REPORT (08/24 – 08/30)
HIGHLIGHTS: As noted last week, with no races available, my final goal is to log 5,200 miles for the season….
Categories
Archives