Base 2 – Week 4 Training Report
Posted in Training Reports
BASE 2 – WEEK 4 (08/31 – 09/06) TRAINING REPORT
HIGHLIGHTS: The aim for this week is to prepare for the last two races of the season over the next three weeks. The…
Tip #17: How do you train like an athlete again?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent. If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years,…
Aug302020August 30, 2020August 30, 2020by Masters TTRacer
Base 2 – Week 3 Training Report
Posted in Training Reports
BASE 2 – WEEK 3 (08/24 – 08/30) TRAINING REPORT
HIGHLIGHTS: The aim for this week is to compete in the first of the final three races of the season over the next…
Aug302020August 30, 2020August 30, 2020by Masters TTRacer
2020 Race Report #17: Return to Cherry Valley 20 KM Time Trial
Posted in Race Reports
My 17th race of 2020 was the fourth outdoor race of the season after easing of the COVID-19 pandemic restrictions. Social distancing was observed by expanding the start times between riders from the…
Aug232020August 23, 2020August 23, 2020by Masters TTRacer
Championship Race Week Training Report
Posted in Training Reports
CHAMPIONSHIP RACE WEEK (08/17 – 08/23) TRAINING REPORT
HIGHLIGHTS: The aim for this week is to repeat as Wisconsin Senior Olympics age-group champion in the 10 KM and 5 KM time trials. Workouts on Monday,…
- ABD Fall Fling 10 MI Time Trial (Kaneville, IL)October 11, 202012 days to go.
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