Tip #5: What is your resting heart rate?
Posted in Athlete Lifestyle Tips
If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years, this series of twice-monthly posts will…
Category: Athlete Lifestyle Tips
Jul152026July 15, 2026August 1, 2026by Masters TTRacer
Tip #4: What is your current fitness age?
Posted in Athlete Lifestyle Tips
If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years, this series of twice-monthly posts will show you how to resume an athlete’s…
Jul012026July 1, 2026July 15, 2026by Masters TTRacer
Tip #3: Should you reward yourself for exercising?
Posted in Athlete Lifestyle Tips
If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years, this series of twice-monthly posts will show you how to resume an athlete’s…
Jun152026June 15, 2026July 1, 2026by Masters TTRacer
Tip #2: How do you deal with skepticism from family, friends, and colleagues?
Posted in Athlete Lifestyle Tips
If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years, this series of twice-monthly posts will show you how to resume an athlete’s…
Jun012026June 1, 2026June 15, 2026by Masters TTRacer
Tip #1: First Steps For Resuming An Athlete’s Lifestyle
Posted in Athlete Lifestyle Tips
If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years, this series of twice-monthly posts will show you how to resume an athlete’s…
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