Category: Athlete Lifestyle Tips

Tip #2: How do you deal with skepticism from family, friends, and colleagues?

If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years, this series of twice-monthly posts will show you how to resume an athlete’s…



Tip #1: First Steps For Resuming An Athlete’s Lifestyle

If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+ years, this series of twice-monthly posts will show you how to resume an athlete’s…