Do you want to qualify for the 2019 National Senior Games in Albuquerque, NM, compete at the 2018 USAC Masters National Championship in Augusta, GA, or, closer to home, claim a medal at…
PERIOD 2 – WEEK 4 (12/25 – 12/31) TRAINING REPORT
HIGHLIGHTS: This was the recovery week of the second period of the 2018 season. The primary goal for this period is to continue the base…
PERIOD 2 – WEEK 3 (12/18 – 12/24) TRAINING REPORT
HIGHLIGHTS: This was the overload week of the second period of the 2018 season. The primary goal for this period is to continue the base…
PERIOD 2 – WEEK 2 (12/11 – 12/17) TRAINING REPORT
HIGHLIGHTS: This was the buildup week of the second period of the 2018 season. The primary goal for this period is to continue the base…
PERIOD 2 – WEEK 1 (12/04 – 12/10) TRAINING REPORT
HIGHLIGHTS: This was the baseline week of the second period of the 2018 season. The primary goal for this period is to continue the base…
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