Here are my 2017 USA Cycling (USAC) national rankings for Masters age-group Category 4 Time Trial competitors. The first ranking in each category is from October 1, 2016, at the end the season. The second…
My eighth, and final, race of 2017 was the River Towns Time Trial, held in Delaware City, DE, on Saturday, September 16, on a 10.1 mile point-to-point course between New Castle and Delaware…
My sixth and seventh races of 2017 were part of the Northern Virginia Senior Olympics, the same event where I achieved my first win in 50 years back in 2013, and have been…
PERIOD 11 – WEEK 1 (09/04 – 09/10) TRAINING REPORT
HIGHLIGHTS: This was a taper week for the 11th training period of the 2017 race season. The goal for this period is twofold: maintain racing…
PERIOD 10 – WEEK 4 (08/28 – 09/03) TRAINING REPORT
HIGHLIGHTS: This was the recovery week for the tenth training period of the 2017 race season. The goal for this period is twofold: peak for…
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