Tip #23: Are you really ready to resume an athlete’s lifestyle?
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who…
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who…
FOUNDATION 5.4 TRAINING REPORT (04/21 – 04/27)
HIGHLIGHTS:Â I just learned that Rodger Reddish, the reigning age-group 3-wheel recumbent…
FOUNDATION 5.3 TRAINING REPORT (04/14 – 04/20)
HIGHLIGHTS: This was the 30th week of my 2024-2025 season. Season mileage to date totals 3,170.91 miles, an average…
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who…
FOUNDATION 5.2 TRAINING REPORT (04/07 – 04/13)
HIGHLIGHTS: On Monday, I met with the Cardiac Care Team that will be treating my recently diagnosed Atrial Fibrillation…
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