Tip #24: How do you actually resume an athlete’s lifestyle?
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who has been on the couch for the…
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who has been on the couch for the…
FOUNDATION 6.2 TRAINING REPORT (05/05 – 05/011)
HIGHLIGHTS:Â On Monday, May 5, I underwent a Cardioversion, a 7-minute procedure…
FOUNDATION 6.1 TRAINING REPORT (04/28 – 05/04)
HIGHLIGHTS:Â Earlier this week, National Senior Games revealed the Des Moines, IA,…
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who…
FOUNDATION 5.4 TRAINING REPORT (04/21 – 04/27)
HIGHLIGHTS:Â I just learned that Rodger Reddish, the reigning age-group 3-wheel recumbent…
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