Switching to Recumbent Trike for Training & Racing – UPDATED
The most significant aftermath of my accident on June 27th has been the severe scoliosis of my upper back due to the…
The most significant aftermath of my accident on June 27th has been the severe scoliosis of my upper back due to the…
BASE 1 – WEEK 2 (11/29 – 12/05) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body…
BASE 1 – WEEK 1 (11/22 – 11/28) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body…
PREPARATION – WEEK 5 (11/15 – 11/21) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as introducing twice weekly…
PREPARATION – WEEK 4 (11/08 – 11/14) TRAINING REPORT
HIGHLIGHTS: It has been 20 weeks since the accident. This was the sixth week back on my indoor trainer…
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