Monthly archives: May, 2026

Starting Pre-Race Checklist for 1st Live Race

PREPARATION 2.4 REPORT (05/11 – 05/17)

HIGHLIGHTS: I have started organizing my pre-race checklist for my first in-person race of the season. The event will be Maple…



Switching to Resistance Bands for Strength Training

PREPARATION 2.3 REPORT (05/04 – 05/10)

HIGHLIGHTS: About a month ago, I developed lower back (lumbar) pain from my strength training routine. That routine included a series…



Added 2 Live Events to Race Calendar

PREPARATION 2.2 REPORT (04/27 – 05/03)

HIGHLIGHTS: Last week, I was contacted by one of the cycling coordinators of the Wisconsin Masters Games, formerly known as the…