Acknowledge Disclaimer is copyrighted with all rights reserved. The authors do not assume any liability for the misuse of information contained herein. The information contained within this assessment and site are offered to provide you with beneficial concepts regarding your bike training and racing. Training and racing on a bicycle is an arduous activity and can place considerable stress on the physiological systems of the participant. Please consult your primary care physician before beginning any program of exercise. This competitive potential assessment is not recommended for young people who are not fully grown, or for anyone suffering from an illness or medical conditions. If you are overweight, have been sedentary for several years, if there is a history of heart disease in your family, or if you are over age 35, it is particularly important that you seek the advice of a qualified physician before commencing any bike racing training program.

While every attempt has been made to provide information that is both accurate and proven effective, the authors and, by extension, this competitive potential assessment, make no guarantees that the concepts and training programs presented herein will help everyone in every situation. The physical characteristics, attitude to training and racing, and cycling ability are unique to each individual. Consequently, successes will vary.

The bike training and racing information supplied is provided “as is” without warranty of any kind. The entire risk as to the use and results of this information and programs supplied is assumed by the user, and in no event will the authors be liable for any consequential, incidental, or direct damages suffered in the course of using the information provided.