Selected Bibliography

Allen, Hunter, and Stephen S. Cheung. Cutting-Edge Cycling: Advanced training for advanced cyclists. Champagne, IL: Human Kinetics, 2012.

Allen, Hunter, and Andrew Coggin. Training and Racing with a Power Meter, 2nd Edition. Boulder, CO: VeloPress, 2010.

Andrews, Guy, and Simon Doughty. The Cyclist’s Training Manual: Fitness and Skills for Every Rider. Guilford, CT: Globe Pequot Press, 2007.

Baker, Arnie. Bicycling Medicine: Cycling nutrition, physiology, and injury prevention and treatment for riders of all levels. New York: Fireside, 1998.

Baker, Arnie. Smart Cycling: Successful Training and Racing for Riders of All Levels. New York: Fireside, 1997.

Burke, Edmund R. Serious Cycling, 2nd Edition. Champaign, IL: Human Kinetics, 2002.

Carmichael, Chris, and Jim Rutberg and Kathy Zawadzki. Food for Fitness: Eat Right to Train Right. New York: G. P. Putnam’s Sons, 2004.

Carmichael, Chris, and Jim Rutberg. The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World’s Top Cycling Coach. New York: G. P. Putnam’s Sons, 2003.

Cordain, Loren. The Paleo Diet: Lose weight and get healthy by eating the food you were designed to eat. Hoboken, NJ: John Wiley & Sons, Inc., 2002.

DeGoey, James. Training Diaries: 2001-2017. Unpublished raw data.

Edwardes-Evans, Luke. The Advanced Cyclists’s Training Manual: Fitness and skills for every rider. Guilford, CT: Globe Pequot Press, 2010.

Friel, Dirk, and Wes Hobson. Workouts in a Binder: For Indoor Cycling. Boulder, CO: VeloPress, 2005.

Friel, Joe. Cycling Past 50: For fitness and performance through the years. Champagne, IL: Human Kinetics, 1998.

Friel, Joe. The Cyclist’s Training Bible, 4th Edition. Boulder, CO: VeloPress, 2009.

Friel, Joe. Fast After 50: How to race strong for the rest of your life. Boulder, CO: VeloPress, 2015.

Friel, Joe. Power Meter Handbook: A User’s Guide for Cyclists and Triathletes. Boulder, CO: VeloPress, 2012.

Howard, John. Mastering Cycling. Champagne, IL: Human Kinetics, 2010.

Kelinson, Adam. The Athlete’s Plate: Real Food for High Performance. Boulder, CO: VeloPress, 2009.

Panzera, Robert. Cycling Fast: Winning essentials for cycling competition. Champaign, IL: Human Kinetics, 2010.

Ross, Michael J. Maximum Performance: Sports Medicine for Endurance Athletes. Boulder, CO: VeloPress, 2003.

Schmidt, Achim. Competitive Cycling. Maidenhead, UK: Meyer & Meyer Sport (UK), Ltd., 1998.

Thomas, Biju, and Allen Lim. The Feed Zone Cookbook: Fast and Flavorful Food for Athletes. Boulder, CO: VeloPress, 2011.

Thomas, Biju, and Allen Lim. Feed Zone Portables: A Cookbook of On-The-Go Food for Athletes. Boulder, CO: VeloPress, 2013.

Wallack, Roy M., and Bill Katovsky. Bike for Life: How to Ride to 100. New York: Marlowe & Company, 2005.

Yeager, Selene, and the editors of Bicycling Magazine. Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a Bike. New York: Rodale, Inc., 2010.

Zinn, Leonard. Zinn & The Art of Road Bike Maintenance. Boulder, CO: VeloPress, 2000.

Zinn, Leonard. Zinn & The Art of Triathlon Bikes: Aerodynamics, Bike Fit, Speed Tuning, and Maintenance. Boulder, CO: VeloPress, 2007.