Category: Training Reports

PREPARATION 1.10 TRAINING REPORT (11/25 – 12/01)

HIGHLIGHTS: Ten weeks into the 2024-2025 race season, I’m still averaging 100+ miles per week. There is only one more…

PREPARATION 1.9 TRAINING REPORT (11/18 – 11/24)

HIGHLIGHTS: Back in April, I sold my Specialized Shiv time trial race bike to an aspiring IRONMAN triathlete. He vowed…

PREPARATION 1.8 TRAINING REPORT (11/11 – 11/17)

HIGHLIGHTS: My coach and I chat every Tuesday afternoon for 30 minutes. This past Tuesday, we were discussing my continuing…

PREPARATION 1.7 TRAINING REPORT (11/04 – 11/10)

HIGHLIGHTS: The Preparation Phase of a cyclist’s training season aims to build aerobic fitness and strength. My weekly mileage dipped…

PREPARATION 1.6 TRAINING REPORT (10/28 – 11/03)

HIGHLIGHTS: While my total mileage was just under 100 miles, the main focus of this week’s workouts was the introduction…