Category: Training Reports

Next to last week of the 2023-2024 Season

TRANSITION 1.1 TRAINING REPORT (09/09 – 09/15)

HIGHLIGHTS: This was the second to last week of the 2023-2024 season. I’m on pace to log 5,500 miles for…



1.3 MPH Faster at 2nd Maple Park Virtual TT

SPECIALIZED 4.4 TRAINING REPORT (09/02 – 09/08)

HIGHLIGHTS: My final virtual race effort of the 2023-2024 season was on the Maple Park race course. Comparing my results…



97 Seconds Faster at 2nd Cherry Valley Virtual TT

SPECIALIZED 4.3 TRAINING REPORT (08/26 – 09/01)

HIGHLIGHTS: My latest “personal best” (in bold caps) virtual race effort was on the Cherry Valley race course. Comparing my…



47 Seconds Slower at 2nd Kaneville Virtual TT

SPECIALIZED 4.2 TRAINING REPORT (08/19 – 08/25)

HIGHLIGHTS: Almost two months ago, I completed my first virtual time trial (TT) race effort on the 9.78-mile Kaneville, IL,…



Improvements in 2nd Garden Prairie Virtual TT Effort

SPECIALIZED 4.1 TRAINING REPORT (08/12 – 08/18)

HIGHLIGHTS: Roughly two months ago, I completed my first virtual time trial (TT) race effort on the Garden Prairie, IL,…