Category: Training Reports

SPECIALIZED 3.3 TRAINING REPORT (07/29 – 08/04)

HIGHLIGHTS: My fourth virtual race effort was on the Maple Park, IL, time trial course. I targeted completing the 9.24-mile…

SPECIALIZED 3.2 TRAINING REPORT (07/22 – 07/28)

HIGHLIGHTS: I happened to be looking at last year’s training diary when I discovered that I had surpassed …

SPECIALIZED 3.1 TRAINING REPORT (07/15 – 07/21)

HIGHLIGHTS: In preparation for the four virtual races over consecutive weekends in August, my weekly mileage for this week increased…

SPECIALIZED 2.4 TRAINING REPORT (07/08 – 07/14)

HIGHLIGHTS: My third “personal best” (in bold caps) virtual race effort was on the Cherry Valley race course. I completed…

SPECIALIZED 2.3 TRAINING REPORT (07/01 – 07/07)

HIGHLIGHTS: The only noteworthy event, since the multiple highlights two weeks ago, was the absence of my strength coach. He…