Base 1 – Week 4 Training Report
Posted in Training Reports
BASE 1 – WEEK 4 (12/13 – 12/19) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body strength training…
Category: Training Reports
Base 1 – Week 3 Training Report
Posted in Training Reports
BASE 1 – WEEK 3 (12/06 – 12/12) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body strength training…
Dec052021December 5, 2021February 13, 2022by Masters TTRacer
Base 1 – Week 2 Training Report
Posted in Training Reports
BASE 1 – WEEK 2 (11/29 – 12/05) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body strength training…
Nov282021November 28, 2021February 13, 2022by Masters TTRacer
Base 1 – Week 1 Training Report
Posted in Training Reports
BASE 1 – WEEK 1 (11/22 – 11/28) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body strength training…
Nov212021November 21, 2021February 13, 2022by Masters TTRacer
Preparation – Week 5 Training Report
Posted in Training Reports
PREPARATION – WEEK 5 (11/15 – 11/21) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as introducing twice weekly strength training…
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