Category: Training Reports

BASE 3 – WEEK 5 (10/05 – 10/11) TRAINING REPORT

HIGHLIGHTS: The aim for this week is to complete final preparations for the last race of the season on Sunday. The workouts on…

BASE 3 – WEEK 4 (09/28 – 10/04) TRAINING REPORT

HIGHLIGHTS: The aim for this week is to continue preparation for the last race of the season in a week. The workouts on…

BASE 3 – WEEK 3 (09/21 – 09/27) TRAINING REPORT

HIGHLIGHTS: The aim for this week is to continue preparation for the late season races over the next two weeks. The workouts on…

BASE 3 – WEEK 2 (09/14 – 09/20) TRAINING REPORT

HIGHLIGHTS: The aim for this week is to continue preparation for the late season races over the next three weeks. The workout on…

BASE 3 – WEEK 1 (09/07 – 09/13) TRAINING REPORT

HIGHLIGHTS: The aim for this week is to prepare for the late season races over the next four weeks. The workouts on Thursday…