Period 10 – Week 2 Training Report
Posted in Training Reports
PERIOD 10 – WEEK 2 (09/09 – 09/15) TRAINING REPORT
HIGHLIGHTS: This is the final month of the racing season. The aim is to try and maintain my current level of performance for the…
Category: Training Reports
Sep082019September 8, 2019September 8, 2019by Masters TTRacer
Period 10 – Week 1 Training Report
Posted in Training Reports
PERIOD 10 – WEEK 1 (09/02 – 09/08) TRAINING REPORT
HIGHLIGHTS: This is the final month of the racing season. The aim is to try and maintain my current level of performance for the…
Sep012019September 1, 2019September 2, 2019by Masters TTRacer
Period 9 – Week 4 Training Report
Posted in Training Reports
PERIOD 9 – WEEK 4 (08/26 – 09/01) TRAINING REPORT
HIGHLIGHTS: This week was recovering from the three races last week. Tuesday, Wednesday, and Thursday’s workouts were conducted indoors on a “dumb” magnetic resistance…
Aug252019August 25, 2019August 31, 2019by Masters TTRacer
Period 9 – Week 3 Training Report
Posted in Training Reports
PERIOD 9 – WEEK 3 (08/19 – 08/25) TRAINING REPORT
HIGHLIGHTS: This week is the main focus of the second half of my racing season: the Wisconsin Senior Olympics age-group time trial championships at…
Aug182019August 18, 2019September 2, 2019by Masters TTRacer
Period 9 – Week 2 Training Report
Posted in Training Reports
PERIOD 9 – WEEK 2 (08/12 – 08/18) TRAINING REPORT
HIGHLIGHTS: This is the main racing period. The aim of the period is to sustain and enhance racing performance, and to taper and peak…
Categories
Archives