Category: Training Reports

PERIOD 6 – WEEK 5  (05/27 – 06/02) TRAINING REPORT

HIGHLIGHTS: This was a recovery week with the aim of participating in early season races while building intensity to a peak in mid-June. The…

PERIOD 6 – WEEK 4  (05/20 – 05/26) TRAINING REPORT

HIGHLIGHTS: This was a recovery week with the aim of participating in early season races while building intensity to a peak in mid-June. The…

PERIOD 6 – WEEK 3  (05/13 – 05/19) TRAINING REPORT

HIGHLIGHTS: This was an overload week with the aim of participating in early season races while building intensity to a peak in mid-June. The…

PERIOD 6 – WEEK 2  (05/06 – 05/12) TRAINING REPORT

HIGHLIGHTS: This was a buildup week with the aim of participating in early season races while building intensity to a peak in mid-June. The…

PERIOD 6 – WEEK 1  (04/29 – 05/05) TRAINING REPORT

HIGHLIGHTS: This was a baseline week with the aim of participating in early season races while building intensity to a peak in mid-June. The…