PERIOD 3 – WEEK 3 (01/15 – 01/21) TRAINING REPORT
HIGHLIGHTS: This was the overload week of the third period of the 2018 season. The primary goal for this period is to continue with endurance…
PERIOD 3 – WEEK 2 (01/08 – 01/14) TRAINING REPORT
HIGHLIGHTS: This was the buildup week of the third period of the 2018 season. The primary goal for this period is to continue with endurance…
For a variety of reasons, some individuals thrive in a coaching relationship while others suffer. Before you hire any cycling coach, answer these four questions and be honest with yourself:
Am I currently improving…
PERIOD 3 – WEEK 1 (01/01 – 01/07) TRAINING REPORT
HIGHLIGHTS: This was the baseline week of the third period of the 2018 season. The primary goal for this period is to continue with endurance…
Do you want to qualify for the 2019 National Senior Games in Albuquerque, NM, compete at the 2018 USAC Masters National Championship in Augusta, GA, or, closer to home, claim a medal at…
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