150,000th Cycling Mile Logged
Posted in Training Reports
SPECIALIZED 2.1 TRAINING REPORT (06/17 – 06/23)
HIGHLIGHTS: There were three highlights this week. One was a lifetime milestone, one was a freak accident, and…
Jun162024June 16, 2024June 30, 2024by Masters TTRacer
Gravel Shoulder Nixes A Second Race
Posted in Training Reports
SPECIALIZED 1.4 TRAINING REPORT (06/10 – 06/16)
HIGHLIGHTS: Arriving on the scene of my second outdoor time trial on Saturday, I planned to drive the…
Jun092024June 9, 2024June 9, 2024by Masters TTRacer
First Anaerobic Power Workout
Posted in Training Reports
SPECIALIZED 1.3 TRAINING REPORT (06/03 – 06/09)
HIGHLIGHTS: The solution to last week’s issue of my rear tire slipping on the trainer roller was actually…
Jun022024June 2, 2024June 30, 2024by Masters TTRacer
Rumble Strips Made Race Course Too Dangerous
Posted in Training Reports
SPECIALIZED 1.2 TRAINING REPORT (05/27 – 06/02)
HIGHLIGHTS: This morning, I discovered that the last 4-mile segment of the 20 kilometer (12.1 miles) race course,…
Jun012024June 1, 2024May 31, 2026by Masters TTRacer
Tip #1: Why is it so hard to get off the couch?
Posted in Active Lifestyle Tips
The obesity levels for the senior population in the U.S. is now over 40 percent. If you are a former high school/college/post-college athlete who has been on the couch for the past…
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