Second “Personal Best” Virtual Race Effort

SPECIALIZED 2.2 TRAINING REPORT (06/24 – 06/30)

HIGHLIGHTS: My first “personal best” virtual race effort was two weeks ago on the Garden Prairie race course….



150,000th Cycling Mile Logged

SPECIALIZED 2.1 TRAINING REPORT (06/17 – 06/23)

HIGHLIGHTS: There were three highlights this week. One was a lifetime milestone, one was a freak accident, and…



Gravel Shoulder Nixes A Second Race

SPECIALIZED 1.4 TRAINING REPORT (06/10 – 06/16)

HIGHLIGHTS: Arriving on the scene of my second outdoor time trial on Saturday, I planned to drive the…



First Anaerobic Power Workout

SPECIALIZED 1.3 TRAINING REPORT (06/03 – 06/09)

HIGHLIGHTS: The solution to last week’s issue of my rear tire slipping on the trainer roller was actually…



Rumble Strips Made Race Course Too Dangerous

SPECIALIZED 1.2 TRAINING REPORT (05/27 – 06/02)

HIGHLIGHTS: This morning, I discovered that the last 4-mile segment of the 20 kilometer (12.1 miles) race course,…