PREPARATION 1.5 TRAINING REPORT (10/21 – 10/27)

HIGHLIGHTS: After five weeks into the 2024-2025 race season, I’ve been averaging 100+ miles per week. In previous…

PREPARATION 1.4 TRAINING REPORT (10/14 – 10/20)

HIGHLIGHTS: The National Senior Games organizers recently announced the dates for the two time trial cycling events that…

PREPARATION 1.3 TRAINING REPORT (10/07 – 10/13)

HIGHLIGHTS: As noted in last Sunday’s post, my cycling coach proposed that we start adding a third strength…

PREPARATION 1.2 TRAINING REPORT (09/30 – 10/06)

HIGHLIGHTS: This week’s training results were almost identical to last week’s in terms of miles logged (113.24 vs…