Switching to Recumbent Trike for Training & Racing – UPDATED
Posted in Breaking News
The most significant aftermath of my accident on June 27th has been the severe scoliosis of my upper back due to the fusing…
Dec052021December 5, 2021February 13, 2022by Masters TTRacer
Base 1 – Week 2 Training Report
Posted in Training Reports
BASE 1 – WEEK 2 (11/29 – 12/05) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body strength training…
Nov282021November 28, 2021February 13, 2022by Masters TTRacer
Base 1 – Week 1 Training Report
Posted in Training Reports
BASE 1 – WEEK 1 (11/22 – 11/28) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as lower body strength training…
Nov212021November 21, 2021February 13, 2022by Masters TTRacer
Preparation – Week 5 Training Report
Posted in Training Reports
PREPARATION – WEEK 5 (11/15 – 11/21) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue slowly increasing time in the saddle, as well as introducing twice weekly strength training…
Nov142021November 14, 2021November 15, 2021by Masters TTRacer
Preparation – Week 4 Training Report
Posted in Training Reports
PREPARATION – WEEK 4 (11/08 – 11/14) TRAINING REPORT
HIGHLIGHTS: It has been 20 weeks since the accident. This was the sixth week back on my indoor trainer using the…
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