Period 6 – Week 2 Training Report
Posted in Training Reports
PERIOD 6 – WEEK 2 (05/06 – 05/12) TRAINING REPORT
HIGHLIGHTS: This was a buildup week with the aim of participating in early season races while building intensity to a peak in…
May052019May 5, 2019May 7, 2019by Masters TTRacer
2019 Race Report #1: WBR Bong Single Time Trial
Posted in Race Reports
My first race of 2019 was the sixth race of the 20-race Mid-America Time Trial Series (MATTS). The course was a single 20 kilometer rolling hill loop around the Richard Bong State…
May052019May 5, 2019May 19, 2019by Masters TTRacer
Period 6 – Week 1 Training Report
Posted in Training Reports
PERIOD 6 – WEEK 1 (04/29 – 05/05) TRAINING REPORT
HIGHLIGHTS: This was a baseline week with the aim of participating in early season races while building intensity to a peak in…
Apr282019April 28, 2019April 28, 2019by Masters TTRacer
Period 5 – Week 4 Training Report
Posted in Training Reports
PERIOD 5 – WEEK 4 (04/22 – 04/28) TRAINING REPORT
HIGHLIGHTS: This was a recovery week with the aim of maintaining my aerobic and strength gains, while increasing lactate tolerance and sustainable…
Apr212019April 21, 2019April 21, 2019by Masters TTRacer
Period 5 – Week 3 Training Report
Posted in Training Reports
PERIOD 5 – WEEK 3 (04/15 – 04/21) TRAINING REPORT
HIGHLIGHTS: This was an overload week with the aim of maintaining my aerobic and strength gains, while increasing lactate tolerance and sustainable…
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