Period 12 – Week 1 Training Report
Posted in Training Reports
PERIOD 12 – WEEK 1 (09/10 – 09/16) TRAINING REPORT
HIGHLIGHTS: This was the second of two taper weeks leading to the time trials at Senior Olympics. The aim of this period is to peak…
Sep092018September 9, 2018September 9, 2018by Masters TTRacer
Period 11 – Week 4 Training Report
Posted in Training Reports
PERIOD 11 – WEEK 4 (09/03 – 09/09) TRAINING REPORT
HIGHLIGHTS: This was the first of two taper weeks leading to the next races at Senior Olympics. Training to date has established endurance, aerobic fitness…
Sep022018September 2, 2018September 9, 2018by Masters TTRacer
Period 11 – Week 3 Training Report
Posted in Training Reports
PERIOD 11 – WEEK 3 (08/27 – 09/02) TRAINING REPORT
HIGHLIGHTS: This was a buildup week leading to the next races at Senior Olympics. Training to date has established endurance, aerobic fitness and strength, with…
Aug302018August 30, 2018August 30, 2018by Masters TTRacer
2018 USAC National Rankings
Posted in National Rankings
Here are my 2018 USA Cycling (USAC) national rankings for Masters age-group Category 4 Time Trial competitors. The first ranking in each category is from September 17, 2017, at the end of last season. The…
Aug262018August 26, 2018September 9, 2018by Masters TTRacer
Period 11 – Week 2 Training Report
Posted in Training Reports
PERIOD 11 – WEEK 2 (08/20 – 08/26) TRAINING REPORT
HIGHLIGHTS: This was a baseline week leading to the next races at Senior Olympics. Training to date has established endurance, aerobic fitness and strength, with…
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