Monthly archives: April, 2018

PERIOD 7 – WEEK 1  (04/23 – 04/29) TRAINING REPORT

HIGHLIGHTS: This was a baseline week. The primary goal for this period is to participate in early season races while continuing to build a higher…

PERIOD 6 – WEEK 4  (04/16 – 04/22) TRAINING REPORT

HIGHLIGHTS: This was a recovery week. The primary goal for this period is to participate in early season races while continuing to build a higher…

PERIOD 6 – WEEK 3  (04/09 – 04/15) TRAINING REPORT

HIGHLIGHTS: This was an overload week. The primary goal for this period is to participate in early season races while continuing to build a higher…

PERIOD 6 – WEEK 2  (04/02 – 04/08) TRAINING REPORT

HIGHLIGHTS: This was a transition week leading to the first race of the season on Saturday, April 7. The primary goal for this period is…

PERIOD 6 – WEEK 1  (03/26 – 04/01) TRAINING REPORT

HIGHLIGHTS: This was the baseline week of the sixth period of the 2018 season. The primary goal for this period is to participate in early…