Monthly archives: March, 2020

Mar082020March 8, 2020March 9, 2020by Masters TTRacer

2020 Race Report #3: ABD Indoor #3 10 KM Time Trial

Posted in Race Reports

My third race of 2020 was another indoor virtual 10 KM (6.2 mile) time trial conducted at a Winfield, IL, high school gymnasium. The course was the same rolling hills as the first…

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Mar012020March 1, 2020March 1, 2020by Masters TTRacer

Period 5 – Week 3 Training Report

Posted in Training Reports

PERIOD 5 – WEEK 3  (02/24 – 03/01) TRAINING REPORT

HIGHLIGHTS: This was the overload week of this training period. The aim is to maintain aerobic and strength gains while increasing lactate tolerance…

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