BASE 3 – WEEK 6 (03/21 – 03/27) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…
BASE 3 – WEEK 5 (03/14 – 03/20) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…
My first race of 2022 was suppose to be a virtual lap of the Kaneville, IL, flat 9.28 mile time trial course that we race several times each season. Due to unexplained technical…
BASE 3 – WEEK 4 (03/07 – 03/13) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…
BASE 3 – WEEK 3 (02/28 – 03/07) TRAINING REPORT
HIGHLIGHTS: The goal for this training period is to continue increasing time in the saddle with the addition of race-pace and anaerobic intervals…
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